I’m Abraham, and it's a pleasure to meet you! Life can feel overwhelming when we’ve lost the sense of who we are, and what we want out of life. When we’re disconnected from our bodies and emotions, we can often feel lost and stuck, unsure of our true direction. My mission is to help untangle these patterns, guiding you back to a mindful, heart-centered state where your choices can align with your true north star. When we make choices from a grounded place, we gain a deeper sense of agency and start transforming into our best selves.

My approach combines mindfulness practices, somatic body awareness, yoga, and acceptance and commitment techniques to unlock your true potential. Together, we’ll shift any stuck energy and work through challenges like anxiety, fear, self-doubt, major life or career changes, and relationship struggles, creating space to live freely and authentically. I offer a warm, lighthearted, and practical space for self-exploration, where we honor all aspects of your journey.

With me as your guide, we’ll move through blocks and open up new paths toward empowerment, and self-transformation. I’m here to support you every step of the way as you learn to live side by side with your emotions, find freedom in your choices, and chart a course that feels true to you.